Teach Your Children To Clean-Up-Fridge Curry

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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.

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We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. You can have clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Clean-Up-Fridge Curry:

1. Take 400-500 g Beef, Pork or Chicken Mince
2. Get 1 clove Garlic *finely chopped
3. You need 1 small piece Ginger *finely chopped or grated
4. Prepare 400-500 g Vegetables *finely cut or sliced
5. Provide *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
6. You need *Other recommended ingredients: Green Capsicum, Eggplant,
7. Provide Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
8. Take Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
9. Take 1 tablespoon Oil
10. Take 1 Canned Tomatoes (400g)
11. Get 1-2 tablespoons Curry Powder
12. Use 2 tablespoons Soy Sauce
13. You need Salt & Pepper
14. You need Freshly Cooked Rice 4 servings

Steps to make Clean-Up-Fridge Curry:

1. Cut the vegetables all finely.
2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
4. Serve on a plate with freshly cooked rice.
5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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