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Before you jump to Tender and Juicy Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food selections have been widened quite a bit. Now quite a few of them offer you salads. You could also pick out Chili. Baked potatoes can also be ordered. You could possibly get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tender and juicy tandoori chicken recipe. You can have tender and juicy tandoori chicken using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tender and Juicy Tandoori Chicken:
- Get 3 pieces Chicken breast (Other parts or chicken tenders are okay too)
- Take 100 grams Yogurt
- Prepare 1 piece Grated garlic
- Take 1/2 piece Grated ginger
- Prepare 1/4 Grated onion
- Take 2 tbsp Curry powder
- Prepare 2 tabelspoons Tomato puree (or ketchup)
- Provide 1 tbsp Oyster sauce
Steps to make Tender and Juicy Tandoori Chicken:
- Poke holes in the chicken using a fork. Pat dry the excess moisture from the chicken, then season it with salt and pepper.
- Combine all the seasonings in a plastic bag. Add the chicken and rub in the seasoning. Marinade it in the refrigerator for about half a day (if you like it spicy, you can either reduce or eliminate the amount of tomato puree).
- Line a baking sheet with parchment paper. Place the chicken from step 2 on the baking sheet, pour any remaining seasoning mixture on the chicken and bake it in a preheated oven at 200℃ for 20-30 minutes, and you will have juicy tandoori chicken! ※If you prefer to have a nice golden top, bake it for 20 minutes then increase the temperature to 230℃ and bake it for another 3-5 minutes. ※Reduce the cooking time if you are using chicken tenders.
- To make turmeric rice: To your rice maker add 2 rice cooker cups of uncooked rice (360 ml), 1 tablespoon margarine, 1 teaspoon soup stock granules, a small amount of honey, and add water up to the 2 cup mark then press start. It looks beautiful to serve with the curry as well.
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