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Before you jump to Aloo Ki Daal recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t know why. You will be pleased to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Your heart is an additional thing which can be helped by eating apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. Something you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to aloo ki daal recipe. You can have aloo ki daal using 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Aloo Ki Daal:
- Get 3 potato
- You need 1 tomato
- Use 2 garlic cloves
- Get 1/2 tsp turmeric powder
- Use 1/2 tsp curry powder
- Get 1/2 tsp all spice powder
- Use 1,1 /2 tsp crush red chilli
- Prepare 1 tsp salt/to taste
- You need 1-2 chicken stock cube
- Provide 2 tbs tamarind paste
- Get 1/2 cup water
- Get 1 tbsp coriander leaves
- Use 1 onion (small,sliced)
- You need 1 tsp cumin seeds
- Take 6,7 whole red chilli
- Prepare 2 stick curry leaves
- Provide 1/2 cup oil
Instructions to make Aloo Ki Daal:
- Peel the potato,cut in to thik pieces and boil.
- Add boiled potato in blender,then add tomato,garlic…..
- Then add turmeric powder, curry powder,all spice powder,water and blend well.
- Now pour the blended mixture in a pan,add 1,1/2 glass water,chicken stock cube,mix well,cover and cook for 5 mins
- After 5 mins,add crush chilli, salt,tamarind paste, coriander leaves,mix well and cover again.
- Heat the oil and add onion slice,let it brown,then add whole chilli….
- Cumin seeds,curry leaves and cook for 2 sec,now pour the bahgar top on Daal.
- ALOO KI DAAL is ready, serve with boil rice and fry chilli,Try at your home and enjoy.
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