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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose the drive through according to whether it has better options available. For instance, Arby’s does not offer hamburgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sambhar recipe. To make sambhar you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sambhar:
- Prepare 1 cup tuvar Dal
- Use 1 cup chopped vegetables (potato, onion, cauliflower, carrot,beans etc)
- You need to taste salt
- Provide 1 tsp Turmeric powder
- Use 1/2 tsp red chilli powder
- Take 3 green chilli
- Use 4 cup water
- You need 2 tsp sambhar masala
- Get 4 Tsp tamarind puree
- Prepare For Tadka
- Get 1 tsp oil
- Use 1/4 tsp mustard seed
- Take 5-6 Curry leaves
- Take 2 dry red chilli
Instructions to make Sambhar:
- In a cooker add Dal,all vegetables and water.then add salt and Turmeric powder.cover with lid and wait for two whistles.
- Now open the lid and bring it to boil.now add all other spices.mix well.add sambhar masala and tamarind puree.stir it.boil it for ten minutes at medium flame.
- Now in a pan add oil and mustard seeds.then add curry leaves and dry red chilli.
- Add all tadka in the sambhar.our sambhar is ready to serve hot with rice.
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