Simple Way to Amaranth Moong Dal Curry

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Amaranth Moong Dal Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Amaranth Moong Dal Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places are trying to make their menus better now. Here is how you can find healthy food at the drive through.

Select water, juice or perhaps milk as a beverage. When you drink a large soft drink you are adding a lot of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to amaranth moong dal curry recipe. You can cook amaranth moong dal curry using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Amaranth Moong Dal Curry:

1. You need 1 bunch amaranth leaves
2. You need 100 gm moong dal
3. Take 1 potato peeled & cut into small chunks
4. Provide 1 eggplant cut into small chunks
5. Take 1 piece pumpkin (150g) cut into small chunks
6. Provide 150 gm arum peeled & cut into small chunks
7. Get 150 gm yam peeled & cut into small chunks
8. Get 1/4 tsp turmeric powder
9. Provide To taste salt
10. Prepare 1/2 tsp panch phoron
11. Use 2-3 dry red chillies
12. Provide 4-5 garlic cloves crushed
13. Use 1-2 tsp mustard oil

Steps to make Amaranth Moong Dal Curry:

1. First of all clean the amaranth leaves, wash and chop finely. Wash the vegetables too and set them aside.
2. In a deep pan fry the moong dal for a while on a low medium flame. Then pour some water as needed. Add turmeic powder, salt and let the moong dal boil for 15 minutes.
3. Now add vegetables and let them cook for 5-7 minutes. Next add amaranth leaves and cook for 3-4 minutes or till just done. Remove from the gas.
4. Heat oil in a wok. Add panch phoron and dry red chillies followed by crushed garlic cloves. Fry till garlic cloves turn translucent.
5. Now add the mixture (boiled dal, veggies & amaranth leaves) to it and mix well. Turn off the flame.
6. Thus ready is the amaranth moong dal curry for being served hot with rice or chapati.

If you find this Amaranth Moong Dal Curry recipe valuable please share it to your close friends or family, thank you and good luck.