Healthy Recipe of Tender Tandoori-Flavored Chicken Stir Fry

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Before you jump to Tender Tandoori-Flavored Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent advice. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.

Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to tender tandoori-flavored chicken stir fry recipe. To make tender tandoori-flavored chicken stir fry you need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Tender Tandoori-Flavored Chicken Stir Fry:

1. Use 200 grams Chicken thigh meat
2. You need A
3. Prepare 50 grams Grated onion
4. Provide 1/2 piece Grated ginger
5. Prepare 1/2 clove Grated garlic
6. Take 4 tbsp Yogurt (plain no-fat)
7. Prepare 1 tbsp Vinegar
8. Get 1 tbsp Ketchup
9. Get 1/2 tbsp Curry powder
10. Provide 2/3 tsp Salt
11. Prepare 1 pinch Cayenne pepper or red chili powder
12. Get 1 pinch Cumin
13. Get 1 pinch Black pepper
14. Prepare 1/2 tbsp Vegetable oil
15. Provide 1 Shredded cabbage
16. Take 1 if you have some Cherry tomatoes

Instructions to make Tender Tandoori-Flavored Chicken Stir Fry:

1. Cut the chicken thigh into 1cm wide strips.
2. Marinate the chicken strips in the combined A ingredients (grated onion, ginger and garlic, yogurt, vinegar, ketchup, curry powder, salt, cayenne pepper, cumin and black pepper) for half a day or overnight.
3. Heat some oil in a frying pan and pan fry the marinated chicken. Serve on top of a bed of shredded cabbage garnished with some cherry tomatoes.

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