The BEST of Cauliflower egg curry

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Before you jump to Cauliflower egg curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Select a drive through for a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.

Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to cauliflower egg curry recipe. To make cauliflower egg curry you only need 18 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Cauliflower egg curry:

1. Get 4 boiled eggs
2. Prepare 1 cup blanched cauliflower
3. You need 4 boiled potatoes
4. Get 1 cup chopped onion
5. You need 1 tbsp ginger & garlic paste
6. Use To taste salt & sugar
7. Provide 3/4 tbsp oil
8. Get 1/2 cup tomato paste
9. Take 1 tsp red chilli powder
10. Take 1 tsp turmeric powder
11. Use 1 tsp cumin powder
12. Prepare 1 tsp coriander powder
13. Provide 1/2 tsp garam masala powder
14. Provide 2/3 green cardamom
15. You need 4/5 nos cloves
16. Use 1 Cinnamon
17. Take 1/2 tsp cumin seeds
18. Provide 1 tsp chopped coriander leaves

Instructions to make Cauliflower egg curry:

1. Take boiled potatoes & eggs, add little salt & turmeric powder mix well.
2. Then heat some oil & fry the potatoes & eggs
3. In the same oil add cumin seeds, cloves, cinnamon, green cardamom & fry for 1/2 secs.
4. Then add chopped onion little salt, turmeric powder & fry well.
5. Then add tomato paste & cook for 2/3 mins.
6. After 3mins add ginger & garlic paste & mix well.
7. Then add all masalas & little water stir well & cook for 2/3 mins.
8. Then add blanched cauliflower (with salt & turmeric powder) mix well & cook for 3/4mins.
9. After 4mins add fried potatoes mix well & cook for 2 mins.
10. Then add water mix well & cook for another 3/4 mins.
11. After 4 mins add fried eggs, salt,sugar as per your taste stir well & cook for 4/5 mins.
12. After 5 mins add garam masala powder stir well & switch off the flame.
13. Serve with steam rice, roti, paratha etc…

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