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Before you jump to /u/Unidan's Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Choose your drive through according to if it has more healthy options available. Arby’s for instance, is void of burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to /u/unidan's chicken tikka masala recipe. To cook /u/unidan's chicken tikka masala you need 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare /u/Unidan's Chicken Tikka Masala:
- Use 2 tbsp butter
- Provide 1 bunch garlic
- Get 2 tbsp ground cumin
- Provide 1 tsp kosher salt
- Prepare 1 piece ginger, freshly ground
- Get 1/2 tsp turmeric
- Prepare 1 tsp ground cinnamon
- Provide 1 tsp cayenne pepper
- Get 14 oz tomato sauce
- Use 1 cup heavy cream
- Use 2 tsp paprika
- Take 1 tbsp sugar
- Get vegetable oil
- Prepare 1 chicken breasts
- Provide 1 tsp curry powder
- Get 1 large White onion
- Prepare 1 Rice
Instructions to make /u/Unidan's Chicken Tikka Masala:
- Melt butter in large skillet.
- Chop onion and add to skillet. Cook over medium heat until translucent. Do not brown.
- Add cumin, salt, ginger, cinnamon, garlic, cayenne pepper, turmeric, and paprika (somewhat optional). Increase heat to fry spices. You should albeit able to smell them, as they cook.
- Stir in tomato sauce, and bring to boil.
- Reduce heat and simmer for 10 minutes.
- Slowly stir in heavy cream. Color should turn bright orange.
- Continue to simmer and add sugar.
- In another skillet, heat vegetable oil.
- Cube chicken and season with curry powder. Add to oil and cook until just browned. Only a couple of minutes.
- Add chicken to sauce and simmer for 30 minutes or until chicken is cooked thoroughly.
- Add additional sugar or salt to taste.
- Serve over brown basmati rice.
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