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Before you jump to Kidney beans/ Rajma Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now you can get a variety of salads. You might get chili. Baked potatoes may also be purchased. You can pick fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kidney beans/ rajma curry recipe. You can have kidney beans/ rajma curry using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kidney beans/ Rajma Curry:
- Use Kidney beans/ Rajma (soak overnight and boil)
- Use Curd
- Prepare Ginger (grated)
- Provide Salt
- Take Turmeric powder
- Prepare Coriander powder
- Provide Red chilli powder
- Take Garam masala powder
- Get Rajma masala
- Prepare Dried red chilli
- Use Bay leaves
- Get Cumin seeds
- Use Asafoetida
- You need Oil
Instructions to make Kidney beans/ Rajma Curry:
- Gather all ingredients.
- Heat oil in a wok, add cumin seeds, asafoetida, dried red chilli and bay leaves in it and allow it to crackle.
- Now add curd and all spices in it, mix it and cook it well.
- Then add boiled rajma in it, cook it well and add water as per the requirement and cook it.
- Your kidney beans/rajma curry is ready to serve now.
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