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Before you jump to Oats and puffed rice bhel recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can find a range of salads. Chili is definitely yet another choice. You may purchase a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t include eating something deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to oats and puffed rice bhel recipe. To cook oats and puffed rice bhel you only need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Oats and puffed rice bhel:
- Take 1 packet saffola aots
- You need 1 bowl pomegranate seeds
- You need 1 Carrot
- Use 2 Cucumbers
- Prepare 2 Tomatoes
- Prepare 2 onions
- Get 1 green chilli
- Take 1 Bowl tamarjnd and jaggery pulp / green chutney
- Get 1 teaspoon cumin powder
- Get 100 Gram puffed rice
- Take 2 Teaspoon oil
- Provide 1 Teaspoon turmeic powder
- Use 1 Teaspoon red chilli powder
- You need 6 Curry leaves
- Prepare 1 bowl peanuts, cashew nuts and almonds
- You need 2 strands fresh corinder leaves
- Prepare As per taste salt
Instructions to make Oats and puffed rice bhel:
- Firstly dry roast the oats on low flame for 2 minutes. Keep stirring continuously and keep aside.
- Now take another pan heat 1 teaspoon oil and roast the peanuts, almonds and cashew nuts one by one and remove in a plate.
- Now heat 1 teaspoon oil put curry leaves, turmeric powder and red chilli powder stir and immediately add the puffed rice mix well sprinkle some salt and mix thoroughly. Turn off the flame and let all the roasted things cool down.
- Now take a thick pan and put the soaked tamarind, jaggery, salt, cumin powder, and 1 cup water. Put on flame and let it boil for few minutes on low flame to make the chutney. Once it's done place the pan in a big vessel of cold water to cool it faster.
- Meanwhile finely chop all the veggies and clean the pomegranate to get the seeds.
- Now take a big bowl put the oats, puffed rice, roasted peanuts, almonds, cashews, chopped veggies and toss well. Finally add the pomegranate seeds, chopped coriander and u pour the squeezed jaggery and tamarind pulp/chutney. Garnish with fresh coriander and some roasted nuts.
- Please note green coriander chutney can also be used. And add the chutney and veggies just before serving.
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