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Before you jump to Fish Curry Bengali Style recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to fish curry bengali style recipe. To cook fish curry bengali style you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Fish Curry Bengali Style:
- Provide 2-3 Fillet Of Fish Thilapia
- You need 2 Tomatoes Blend In Puree
- Prepare 3 Tbsp Mustard Oil
- You need 1 Teaspoon Nigella Seeds
- Use 1-2 Green Chillies
- You need 1/2 Tsp Turmeric Powder
- You need 1 Teaspoon Salt
- You need 2 Spring Onion
- Use 1 Teaspoon Fish Curry Masala
Steps to make Fish Curry Bengali Style:
- Marinate The Fish Pieces With A Pinch Of Salt And Turmeric Powder For 5-10 Minutes. Heat Oil In A Pan And Fry The Fish Till Light Golden In Colour. Drain And Keep Aside.
- Temper The Same Oil With Nigella Seeds And Green Chilies. Add The Tomato Puree And Turmeric Powder. Saute Till The Oil Separates.
- Now Add 1/2 Cup Water And Salt. Bring It To Boil. Then Gently Drop In The Fried Fish And Simmer, Covered For 2-3 Minutes On A Low Flame.
- Switch Off The Flame And. Garnish With Coriander Leaves Or Spring Onions. And Serve With Rice.
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