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Before you jump to Turai aloo ki sabzi recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick water, juice or perhaps milk as a beverage. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. Typically, however, they are 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to turai aloo ki sabzi recipe. You can cook turai aloo ki sabzi using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Turai aloo ki sabzi:
- Prepare 1 kg turai (ridge gourd)
- Prepare 2 onions sliced
- Use 1 tomato chopped
- Take 3 tbsp oil
- Provide 1 tsp jeera( cumin)seeds
- Prepare 1/2 tsp methi dana(fenugreek seeds)
- Get 1 tbsp coriander powder
- Take 2 tsp Kashmiri chilli powder
- Prepare 1/2 tsp roasted jeera powder
- You need 1/4 tsp haldi(Turmeric) powder
- Use 1 potato cubed
- Take 1 spring curry leaves
- Use 1 tbsp chopped coriander leaves
- Get To taste Salt
Steps to make Turai aloo ki sabzi:
- Wash and peel the turai and chop it finely & keep it in a bowl. Peel and cut the potato into cube and keep in water.
- Heat oil in a kadai add jeera and methi dana when methi turns golden add the sliced onions cook till translucent
- Add the turai and potatoes and stir it well on high flame do not add water as turai will release a lot of water cover and cook for 5 mins
- Then add coriander powder, haldi powder, jeera powder, kashmiri chilli powder,salt,tomato and curry leaves. Cover and cook on medium flame till it's semi dry. Garnish with chopped coriander leaves
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