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Before you jump to Healthy Mixed Veg Khichdi recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good advice. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to healthy mixed veg khichdi recipe. You can cook healthy mixed veg khichdi using 19 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Mixed Veg Khichdi:
- Use 1/2 Cup rice
- Provide 1/4 cup Toor Daal
- Provide 1/4 cup Masoor Daal
- Get 2 tsp oil/ghee/Butter
- Get 2 Garlic cloves chopped garlic
- Use 2 chopped green chilli
- Take 6-7 curry leaves
- Use 1/2 tablespoon cumin seeds
- Take 1/2 tablespoon fennel seeds
- Get 1/2 tablespoon salt
- Take 1/2 tablespoon turmeric powder
- You need 1 tablespoon coriander powder
- Provide 1/2 tablespoon garam masala
- Use 1 medium size chopped onion
- Get 1 medium size chopped potato
- Prepare 3 tablespoon chopped carrot
- Use 3 tablespoon chopped cauliflower
- Use 1/4 cup frozen green peas
- Take as needed water
Steps to make Healthy Mixed Veg Khichdi:
- First wash the vegetables well.Chop garlic,green chilli,onion and tomato finely.Chop carrot,potato and cauliflower in big chunks.
- Heat a cooker.Add 2 - 3 tablespoons oil/ghee/butter.
- Add 1/2 tablespoon cumin seeds & 1/2 fennel seeds.Let it crackle.Add curry leaves.
- Now add chopped green chilli and garlic.Saute it for 1 minute.After that add chopped onion.
- Add 1/2 tablespoon salt and turmeric.mix it well
- Add 1 tbsp coriansder powder and 1/2 tablespoon garam masala mix it well.
- Now add chopped tomato.saute it for 2-3 minute until become soft.
- After that add chopped carrot,cauliflower and potato.Add green peas too.mix it.
- Add washed 1/2 cup rice,1/4 cup washed toor dal and 1/4 cup masoor dal.mix it.
- Now add 3 cup water.stir it.close the lid
- Cook until 4_5 whistle comes on medium flame.after that turn off the flame.Our delicious and healthy Mixed Veg Khichdi is ready to serve.
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