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Before you jump to Puthi Macher Tok (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the store. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to puthi macher tok (bengali fish curry) recipe. You can cook puthi macher tok (bengali fish curry) using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Puthi Macher Tok (Bengali Fish Curry):
- You need 200 gm Fish, cleaned and rinsed well
- Use 2-3 tbsp. mustard oil
- Prepare to taste salt
- Prepare 1 dry red chilli, broken into half
- Get 1/2 tsp. turmeric powder
- You need 1-2 green chilies, slit
- Provide 1/2 tsp. mustard seeds
- Provide 1/2-1 tsp. tamarind paste mixed in 1 cup water
Instructions to make Puthi Macher Tok (Bengali Fish Curry):
- Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat 2 tbsp. oil in a non-stick pan and fry the fish till light golden brown. Drain and keep aside.
- Heat the remaining oil and temper with mustard seeds and dry red chilli. After it stops spluttering, add the tamarind water, salt, turmeric powder, green chilies and the fried fish.
- Simmer on a low to medium flame for 4-5 minutes or till the gravy is slightly reduced. Switch off the flame and serve with plain steamed rice.
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