Why You Should Sambar (South Indian Tiffin Special)

Hey everyone, welcome to our recipe page, if you're looking for Sambar (South Indian Tiffin Special) recipe, look no further! We provide you only the perfect Sambar (South Indian Tiffin Special) recipe here. We also have wide variety of recipes to try.

Before you jump to Sambar (South Indian Tiffin Special) recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

Your heart is another thing which really can be helped by eating apples. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you know why people tell you that you need to eat an apple every day. Something you should understand is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up some apples, their in the produce isle. You will notice that your overall health may greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to sambar (south indian tiffin special) recipe. To cook sambar (south indian tiffin special) you need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Sambar (South Indian Tiffin Special):

1. Use 1/4 cup Toor Dal
2. Get 5-6 Shallots (chopped)
3. Get 1 medium sized Tomato
4. Provide 1/2 cup Tamarind Extract
5. Take 1/4 Teaspoon Turmeric Powder
6. Get 1/2 Teaspoon Chilli Powder
7. Use 1/2 Teaspoon Jaggery
8. Prepare 1/2 cup Veggies (Carrot, Potato, Pumpkin, Drumstick, Brinjal)
9. Take To taste Salt
10. Provide 1-2 Teaspoon Ghee
11. Get As required Oil
12. Prepare 1/2 teaspoon Mustard seeds, Cumin Seeds
13. Get 1 pinch Hing
14. Provide 1 sprig Curry leaves

Steps to make Sambar (South Indian Tiffin Special):

1. Pressure cook the Toor Dal with 1 cup of water and mash it. Cut veggies and keep it aside.
2. Dry roast and make a fine powder: 1 tablespoon chanaDal and Coriander seeds, 1/2 teaspoon Cumin seeds and Peppercorn, 1/4 teaspoon Fenugreek seeds, 4 red chillies and a pinch of Hing.
3. Heat the oil and temper mustard, cumin, curry leaves and hing. Then add shallots, tomato and saute for 2 minutes.
4. Now add veggies and cook for another few minutes. Then add tamarind extract, chilli powder, turmeric powder, salt and ground powder.
5. Ladle the mixture without forming any lumps. Just add mashed Toor Dal and jaggery.
6. The mixture may get thicker, so add some water, lid the pan and cook for some more time.
7. Now a well cooked thick Sambar may attract your eyes!! Few dashes of ghee you can top on the mixture.
8. Serve hot with South Indian Tiffin items and enjoy your food

If you find this Sambar (South Indian Tiffin Special) recipe useful please share it to your close friends or family, thank you and good luck.