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Before you jump to Healthy bowl (palak paneer) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
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And now you understand why people tell you that you ought to eat an apple every day. In this article we just covered some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to healthy bowl (palak paneer) recipe. To make healthy bowl (palak paneer) you only need 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy bowl (palak paneer):
- You need 1 cup homemade paneer
- Take 1 cup spinach puree
- Take 2 tbsp butter & oil mix
- Get 1 tsp cummin
- You need 1 stick Cinnamon
- Use 1 bay leaf
- Provide 2 cloves
- Use 1 dry red chilli
- Get 2 cardamoms
- Provide 2 onions, chopped
- Provide 1 tbsp garlic paste
- Provide 2 tsp ginger paste
- Get 2 tsp green chilli paste
- Take 1/2 cup cashew/ melon seed paste
- Take to taste Salt
- Use 1/4 tsp garam masala
- You need 2 tbsp curd
- Take 1/2 tsp sugar
- Provide 1/2 tsp turmeric powder
- Get 2 tbsp cream
Instructions to make Healthy bowl (palak paneer):
- In a pan add butter and oil. Oil is heat add cumin, bay leaf, cloves, cinnamon, cardamom, dry red chilli, garlic paste, green chilli paste, ginger paste.
- Saute for 10 seconds then add onion.
- After 2-3 minutes add cashew melon seed paste and add 2-3 tbsp water and mix it.
- Cook for 2-3 minutes and add spinach puree, Turmeric, salt to taste, cream, sugar, garam masala and curd.
- Then cook for 2-3 minutes and add paneer cubes.
- Mix well and switch off the gas and serve it.
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