Step-by-Step Guide to Make Bengali Mustard based Fish Curry or Macher Jhal

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Before you jump to Bengali Mustard based Fish Curry or Macher Jhal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.

Choose the drive through according to whether it has healthier options available. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to bengali mustard based fish curry or macher jhal recipe. You can have bengali mustard based fish curry or macher jhal using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Bengali Mustard based Fish Curry or Macher Jhal:

1. Use 3 pieces Fish
2. You need 2 Tbsp Mustard Paste
3. Get 1/2 Tsp Nigella seed
4. Take 1 Tsp Turmeric Powder
5. Use 1/2 Tsp Red Chilli Powder
6. Provide 1 Tsp Salt
7. Get 4 Green Chilli
8. Take 3 Tbsp Mustard Oil

Instructions to make Bengali Mustard based Fish Curry or Macher Jhal:

1. Wash fish pieces and rub half of the turmeric powder and salt to it.
2. Heat mustard oil and fry fish.
3. In the remaining oil add nutella seed follower by mustard paste.
4. Add water, turmeric powder, red chilli powder, and salt.
5. Add green chilli
6. Bring it to boil.
7. Add fried fish and cook till gravy thicken.
8. Serve Bengali Mustard-based Fish Curry with steamed rice.

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