My Grandma Love This Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha)

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Before you jump to Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Pick water, juice or perhaps milk as a beverage. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is most often at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bamboo shoots curry with mustard paste (karidi besara in odisha) recipe. To cook bamboo shoots curry with mustard paste (karidi besara in odisha) you only need 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):

1. Get 3 tbsp bamboo shoots
2. Take 2 bowls cut veggies you like
3. Prepare (I have taken Potato, Brinjal, red Pumpkin, radish, green peas, Lady's finger Bhindi)
4. You need 2 medium tomatoes chopped
5. Use 1 medium Onion chopped
6. Take 1 and 1/2 tsp chopped garlic
7. Take 1/2 tsp turmeric powder
8. Use 1 pinch hing powder
9. You need 1/2 tsp Panch phutan
10. Prepare 4-5 Curry leaves
11. You need to taste Salt
12. Use Mustard oil to cook
13. Get To make the mustard paste
14. Provide 2 tsp black mustard seeds (Rai)
15. Get 2 tsp yellow mustard seeds
16. Get 1/3 tsp Cumin seeds
17. Take 2-3 dried red chilli
18. Take 1 pinch turmeric powder

Instructions to make Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):

1. Soak the ingredients of mustard paste for 30 minutes in lukewarm water.
2. Grind the soaked ingredients of mustard paste by adding required amount of water to a fine paste.
3. Keep immediately in refrigerator to avoid the pungent smell and taste of mustard paste. You can store in refrigerator for further use.
4. Take the chopped veggies in a microwave oven safe bowl. Mix 2 drops of refined cooking oil, 1/2 tsp turmeric powder and a pinch salt, 3 tsp mustard paste very well and cook in the microwave oven for 5-6 minutes to have tender veggies.
5. Heat mustard oil in a wok. Add hing powder and panch phutan seeds to crackle.
6. Now add chopped garlic and sauté for 1 min in low medium flame.
7. Mix chopped onion and curry leaves and cook till the onion translucent. Add chopped tomatoes, 3 tbsp bamboo shoots and adjust the salt. Cook for 3 min or till bamboo shoots is cooked and tomatoes are softened.
8. Add water to make the gravy. Put the veggies. Mix well. Cover and cook for 2 mins in low medium flame.
9. Now the Curry is done. Serve hot with Rice. - Thanks ☺
10. Gajar and methi curry

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