Easy Cheap Dinner Aviyal (Mixed vegetables curry) Recipe

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Before you jump to Aviyal (Mixed vegetables curry) Recipe recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Select a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for example, does not provide burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to aviyal (mixed vegetables curry) recipe recipe. You can have aviyal (mixed vegetables curry) recipe using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Aviyal (Mixed vegetables curry) Recipe:

1. Prepare Yellow pumpkin
2. Prepare potatoes
3. Provide beans
4. Use carrot
5. Take drumstick
6. Take mango (optional)
7. Use green peas
8. Prepare bottle gourd / Lauki
9. Use double beans
10. Use grated coconut
11. Provide 1 tbsp jeera
12. Take 1 big onion
13. Provide 2 green chilli
14. Use 1/2 tsp mustard seeds
15. Use 1/2 tsp urad dal
16. Provide leaves curry
17. Take 2 tbsps curd

Steps to make Aviyal (Mixed vegetables curry) Recipe:

1. Take fresh vegetables of you choice,like yellow pumpkin, potato, beans, carrot,drumstick,mango (optional),green peas,double beans etc.
2. Clean,wash and cut the vegetables into 1 inch pieces.Pressure cook them for 1 whistle and keep them aside.
3. Coarsely grind grated coconut,onions 1 big,green chillies, cumin seeds (jeera).
4. Keep the cooked vegetables on the stove and add in the coarsely grounded ingredients.Add salt to tatse,cook till the raw smell goes off. Add little curd to itand mix well.
5. Temper some mustard seeds,urad dal and curry leaves in 1/2 tsp oil and add to the curry.
6. Serve hot with rice and papad

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