How to Prepare Recipe of Satay stir fry chicken

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Before you jump to Satay stir fry chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.

Choose the drive through according to if it has more healthy options available. Arby’s for example, doesn’t offer burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.

Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to satay stir fry chicken recipe. To cook satay stir fry chicken you only need 23 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Satay stir fry chicken:

1. You need stir fry
2. Prepare peanut oil(any other oil)
3. Take onion, finely chopped
4. You need garlic,minced
5. Take shallots, optional garnish
6. Take TENDERISED CHICKEN, OPTIONAL
7. You need chicken breast
8. Take baking soda
9. Prepare satay seasoning
10. You need coriander powder
11. Use cumin powder
12. Take chilli powder(optional)
13. Take curry powder
14. Get salt
15. Prepare white pepper
16. Use satay sauce
17. Take smooth peanut butter
18. Use brown sugar
19. Use light soy sauce
20. Prepare rice vinegar
21. Get sriracha(or any other hot sauce)
22. Prepare coconut milk
23. Use water

Steps to make Satay stir fry chicken:

1. Tenderising chicken cut chicken in half length then slice thinly.place in a bowl with baking soda, use fingers to coat.Set for 20min. Rinse well pat dry with paper towel then place in a bowl
2. Seasoning. Mix together seasonings. Sprinkle 1tsp of tge seasoning over the chicken.mix to coat then set aside for 10min
3. Sauce.place all the ingredients except water in a bowl.Add remaining seasoning.Mix well then add water and mix.
4. Stir fry.Heat oil in wokor skillet over high heat.Add onion and garlic, stir fry for 1min.Add chicken and stir fry for 2 min until just cooked through and abit browned.Lower the heat slightly, then add sauce.Stir fry until it reduces down and becomes thicker 1 to 1 1/2min.Serve immediately with rice.Garnish with shallots.

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