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Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
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At this time we are going to explain to you the reason why these minerals and vitamins are key to good health. You might or might not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one point should be sufficient reason for everybody to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you buy some apples, their in the produce section. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to mixed veg curry recipe. To make mixed veg curry you need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mixed Veg Curry:
- Get 1 bowl vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
- Provide 1/4 cup sprouted green gram
- Take 1/4 cup sprouted bengal gram
- Provide 1/4 cup sprouted peas
- Get 1/4 cup chopped coconut
- You need 2-3 onions chopped
- Get 2 tomatoes chopped
- Get 3 tbsp ginger garlic paste
- You need 1/2 tsp turmeic powder
- Use 1 tsp red chilli powder
- Get 1 tsp curry powder
- Prepare 1 tsp garam masala powder
- Provide 2 tsp roasted cumin-red chilli powder
- Take 1-2 bay leaves
- Prepare 1 cinnamon stick
- Take 1 tsp cumin seeds
- Prepare To taste salt
- Provide 2 tsp chopped coriander leaves
- Get 3 tbsp oil
Steps to make Mixed Veg Curry:
- Assemble all the cut and washed vegetables, sprouts and chopped coconut.
- Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
- Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
- Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
- Serve hot with rice, roti or paratha.
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