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Before you jump to Crispy Fried Fish With Dry Curried Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you can find a range of salads. Chili is a different selection. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t include eating anything deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to crispy fried fish with dry curried sauce recipe. To make crispy fried fish with dry curried sauce you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Crispy Fried Fish With Dry Curried Sauce:
- Get 16 small pomfret fish or any fish or fish fillet
- Get 30 curry leave
- Prepare 5 small desseded bird eye chili
- Get 5 small deseeded green bird eye chili
- Get (dried curry sauce)
- Get 1 1/2 tsp curry powder
- Provide 1 tbsp light soy sauce
- Use 1 tbsp oyster sauce
- Prepare 1 tsp sugar
- Use 2 tbsp dark soy sauce
- Provide (pounded paste)
- Use 3 clove garlic
- Take 3 small shallot
- You need 1 thumb size fresh turmeric or ginger (optional)
- You need 2 tbsp dried shrimp(optional)
- Provide 3 tbsp oil
Steps to make Crispy Fried Fish With Dry Curried Sauce:
- Fried fish
- Season fish with salt then deep fry till lightly brown and crispy about 6 minute or longer depending on the size and thickness of fish
- Fry curry sauce
- In pan with oil saute pounded paste till fragrant and light brown then add chili and curry leave for 1 minute
- Add sauce and mix well
- Add cooked fried fish gently coat with spicy curry sauce
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