Sunday Fresh Vietnamese Turmeric & Dill Fish ‘Cha ca’

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Before you jump to Vietnamese Turmeric & Dill Fish ‘Cha ca’ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Choose a drive through at a restaurant that’s known for catering to people with healthy palates. For example, Arby’s doesn’t serve hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vietnamese turmeric & dill fish ‘cha ca’ recipe. You can have vietnamese turmeric & dill fish ‘cha ca’ using 23 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Vietnamese Turmeric & Dill Fish ‘Cha ca’:

1. Get 180 g dried rice vermicelli (am using rice instead)
2. Use 800 g white fish fillets, sliced into 4cm side strips
3. Prepare 2 tbsp vegetable oil
4. Prepare 1 tbsp lime juice
5. You need 1 long red chili, finely sliced
6. You need 3 spring onions, cut into batons
7. Use 3 spins of dill, cut into large pieces (remove any large stems)
8. Provide Marinade :
9. You need 1/3 cup sliced spring onions
10. Take 3 garlic cloves
11. Get 1/4 cup fish sauce
12. Prepare 1 tbsp turmeric
13. Prepare 1 tsp curry powder
14. Use 1 tsp sugar
15. Use 2 tbsp vegetable oil
16. Get 2 tbsp finely chopped dill
17. Prepare Nuoc Cham Dressing :
18. Prepare 3 tbsp white sugar
19. Use 3 tbsp fish sauce
20. Use 2 tbsp white vinegar
21. Get 2 garlic cloves, finely chopped
22. Provide 1 long red chilli, deseeded, finely chopped
23. Use 2 tbsp lime juice

Steps to make Vietnamese Turmeric & Dill Fish ‘Cha ca’:

1. Soak the vermicelli noodles in just boiled water for 2 minutes or until tender. Drain and divide among serving bowls. Or if you use rice instead, cook the rice as normally.
2. For the marinade, use a mortar and pestle to pound the spring onions and garlic to a rough paste. Stir through the remaining ingredients. Pour the marinade into a large bowl. Add the fish and toss to coat.
3. Heat the vegetable oil in a large non stick frying pan over medium high heat. Add the fish, spreading the pieces out in the pan. Allow to cook on first side until golden(about 2-3 mins) then gently turn the fish over, sprinkle over 2 tbsp of water. Cover with a lid and cook for 2-3 mins or until fish is just cooked. Scatter over most of the spring onions and dill (leave some for serving). Pour over lime juice and remove from heat.
4. Top noodles or rice with fish and the pan juices. Drizzle with nuoc Cham and add more dill or spring onion as needed.

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