Easiest Way to Hagalkai gojju / Bitter gourd curry

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Before you jump to Hagalkai gojju / Bitter gourd curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Pick out a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s by way of example, isn’t going to provide burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to hagalkai gojju / bitter gourd curry recipe. To make hagalkai gojju / bitter gourd curry you need 25 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hagalkai gojju / Bitter gourd curry:

1. You need 2 small bitter gourds
2. Use 1 tsp salt
3. Use 1 tsp turmeric powder
4. Take For masala powder:
5. Prepare 2 tbsp peanuts
6. Get 2 tbsp sesame seeds
7. Get 1 tsp chana dal
8. You need 1 tsp urad dal
9. Get 1 tsp coriander seeds
10. Get 1 tsp cumin seeds
11. Prepare 1/4 tsp methi seeds
12. Provide 1/4 cup dry coconut
13. Provide 5-6 red chillies
14. Take For Curry:
15. Provide 1/2 cup lemon size tamrind pulp
16. You need 1 tbsp jaggery
17. Provide 1 tbsp oil
18. Use 1 tsp mustard seeds
19. Take 1/2 tsp cumin seeds
20. You need 1/4 tsp turmeric powder
21. Get 1 pinch hing
22. Take 3-4 curry leaves
23. Use 1 dried red chilli
24. Take to taste Salt
25. Use 1 tbsp coriander leaves

Steps to make Hagalkai gojju / Bitter gourd curry:

1. Cut the bitter guard into roundles and put in a bowl, add salt and turmeric powder, mix well and keep aside for 30 mins. This helps to reduce the bitterness of the vegetable.
2. Meanwhile prepare masala but dry roasting all the ingredients under masala one by one till nice and brown and the aroma comes. Cool completely and grind to a powder.
3. After 30 mins squeeze the bitter guard from extra water that has released. Wash it on clean water and keep aside.
4. In a pan heat oil add mustard seeds, cumin seeds, turmeric powder hing curry leaves and red chilli and let them splutter.
5. Now squeeze the extra water and add the bitter guard to the pan. Saute for 3-4 mins.
6. Add tamrind pulp, jagger, salt and prepared masala and cook till oil separates. Garnish with coriander leaves.
7. Enjoy with rice or roti it tasyes awesome with both.

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