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Before you jump to Aloo palak gosht recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your beverage should be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to aloo palak gosht recipe. To cook aloo palak gosht you need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Aloo palak gosht:
- You need 1 kg palak
- Get 1 bowl methi patta
- Take 0.5 kg gosht (mutton or beef or chicken)
- Use 3 tomato
- Provide 3 potato
- Use 1 tbsp chopped garlic
- Prepare 7-8 green chilli
- Get 7-8 curry patta
- Prepare 5 tbsp oil
- Provide 1 tsp zeera
- Provide 2 tsp laal mirch powder
- Prepare 2 tsp dhanya powder
- You need 3 tsp kuta hua dhanya
- Use according to taste salt
- Provide 3 tsp ginger garlic paste
- You need 1/5 tsp garam masala
Steps to make Aloo palak gosht:
- Sab se gosht boil krlenge
- Phir 1 patile me 2 tbsp oil me zeera,chopped garlic,curry patta or hari mirch dal kar fry krna hai…phir us me palak or methi patta dal kar itna fry karenge ke palak pani chor de…..phir us me aloo dal denge or phir us ko dhak kar halki aanch par pakne ke lye rakh denge.
- Doosri taraf 3tbsp oil me ginger garlic paste, hari mirch or sare masale dal kar bhoone ge….phr us ne tomato paste bana kar dal denge. or phr boil gosht dal kar oil chutne tak pakne ke lye rakh denge.
- Phir fry palak or salan ko mix kar ke dam ane tak pakana hai.
- Or phir mazedar sa aloo palak gosht tayar hai..
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