Slow Cooker Recipes for Slow cooked Authentic Andhra Curry & cauliflower rice(keto)

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Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Select water, juice or maybe milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually a single portion of soda pop is merely eight ounces big. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Typically, though, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are much better choices.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. To make slow cooked authentic andhra curry & cauliflower rice(keto) you only need 20 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Slow cooked Authentic Andhra Curry & cauliflower rice(keto):

1. Provide 1 whole chicken, washed and cut into bite size pieces
2. Take 1 onions, chopped
3. Prepare 2-3 cardamoms
4. Provide 1-2 tbsp ghee
5. Provide Salt
6. Use Few springs of curry leaves
7. Get 1 tbsp tamarind paste
8. You need 1/4 tsp tumeric powder
9. Prepare For the masala:
10. Get 1 tbsp coriander seeds/ powder
11. You need 1 tbsp cumin seeds/powder
12. You need Few peppercorns
13. You need 1/2 inch cinnamon
14. Get 3 cloves
15. Use 1/4 tbsp mustard seeds
16. Get 1/2 tbsp fennel seeds
17. Prepare 3-4 dried red chillies, 2 if u like mild
18. Use 2 onions chopped
19. Take 1 tbsp ginger garlic paste
20. Take 2 tbsp ghee

Steps to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):

1. First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside
2. Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool
3. Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency.
4. Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown.
5. Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed.
6. Cover and cook on low heat for 30 to 40mins.
7. Remove the lid and season with salt
8. Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer.
9. Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice
10. If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had
11. The meat turned out soo juicy and tender. Had to take a picture while eating.
12. Bonapetit ♡♡♡

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