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Before you jump to Bottle gourd curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Aim for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a variety of salads. You might get chili. You may get a baked potato. You could get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bottle gourd curry recipe. To cook bottle gourd curry you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Bottle gourd curry:
- Prepare 1 bottle gourd sliced
- Get 1/2 pumpkin sliced
- You need 1 tsp celery seeds
- Get 3 green chillies chopped
- You need 1 tsp turmeric powder
- You need 1 handful lentil dumplings
- Get 1 handful coriander leaves chopped
- Get To taste salt and sugar
- Get As needed oil
Steps to make Bottle gourd curry:
- Heat oil in a pan add lentil dumplings
- Saute till golden brown
- Add celery seeds and green chillies
- Add sliced gourd and pumpkin stir fry well
- Add salt and turmeric powder mix well and cover
- As it is soft and dry add sugar and mix well
- Garnish with coriander leaves and serve
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