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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. You could get chili. You can also purchase a baked potato. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep calorie and fatty food count very low and stay away from dedication.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To cook thai massaman curry you need 23 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Thai Massaman Curry:
- You need 350 g Chicken Meat (cut into pieces)
- Provide 300 g Potatoes (diced)
- Take 4 Tbsp Cooking Oil
- You need 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Get 1 cup Coconut Milk
- Take 1-2 Tbsp Palm Sugar
- Prepare [Marinade]
- Take 2 pinches Salt (or more)
- You need 1/2 tsp White Pepper (or more)
- Take [Massaman Spice Mix] - ground well
- Take 1 pc Cinnamon Stick
- Take 5 pc Cardamom Pods
- Prepare 5 pc Cloves
- Take 5 pc Black peppercorns
- Take 1 tsp Cumin Seeds
- Use [Curry Paste] - processed in a blender
- Take 30 g Red Chillies (deseed)
- Get 30 g Green Chillies (deseed)
- You need 40 g Garlic
- Take 40 g Shallots
- Provide 20 g Finger
- Prepare 20 g Galangal
- Prepare 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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