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Before you jump to Vegetable Dum Biryani recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so healthy for you. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you buy some apples, their in the produce section. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vegetable dum biryani recipe. You can have vegetable dum biryani using 23 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Dum Biryani:
- Get 1 cup basmati rice
- Use 1 cup mix vegetables, like carrots, cauliflower peas potato par boil
- Prepare to taste Salt
- Provide 1 tsp red chilli powder
- Provide 7-8 Saffron strings soaked in milk
- You need 1 tbsp biryani masala
- Get 1 tbsp Ginger chilli garlic paste
- Take 1 tsp dry coriander powder
- You need 1/2 cup curd
- Prepare 1 tbsp Chopped mint
- Take 1/2 tsp turmeric powder
- You need 1 tsp Cumin seeds powder
- Use 1 tbsp ghee
- Get 2 tbsp oil
- Get 1/2 cup birasta
- Take 1 big onion
- Provide 1 Bay leaf
- Get 1 cinnamon stick
- Get 1 star anise
- Prepare 2 pc Cardamoms
- Get 1 pc. big Cardamom
- You need Few Curry leaves
- You need 1/2 tsp lemon juice
Instructions to make Vegetable Dum Biryani:
- Wash and soak rice for 20 mins and boil atleast 70percent add salt and lemon juice. Now. Parboil all vegetables. Fry onion and make birasta.
- Now put ghee and oil add tejpatta,cinnamon stick cardamom star anise,big cardamom and cumin seeds saute add onion slices, salt and turmeric powder.curry leaves Now add par boil vegetables. red chilli powder,garam masala cumin powder, coriander powder biryani masala and chopped mint and ginger chilli garlic paste.Churn some birasta and add in vegetable gravy.Mix well. Now add curd and make semi solid consistency.
- Now take Handi and put ghee add 1/2 portion cooked rice spread rice make layer of vegetables. and spread birasta.Now spread another rice some chopped mint,birasta and kesar milk 1/4cup and cover the lid for 2-3mins.
- Tasty Biryani is ready to serve.
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