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Before you jump to Poha recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to poha recipe. To cook poha you need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Poha:
- You need 3 cups Poha
- Take 1 Chopped onion medium size
- Prepare 1 Chopped tomato medium size
- Provide 1 medium Boiled potato chopped medium size
- Provide 1 tsp Chopped green chillies
- Prepare 1 tbsp Roasted peanuts
- You need 7 Curry leaves
- Provide 1/4 tsp Turmeric powder
- Prepare 1/2 tsp Lemon juice
- Get 1/2 tbsp Sugar
- Get 2-3 tbsp Oil
- Take As per taste Salt
- Use For garnishing:
- Use 1/4 cup Pomegranate arils (optional)
- Take 1 tbsp Coriander leaves
- Take 1 tbsp Roasted peanuts
- You need 1 tbsp Bikaji namkeen :
Instructions to make Poha:
- Firstly,heat a pan on flame in it add oil when oil get heated add mustard seeds and curry leaves.
- Till then wash rice flakes in water not completely we just want rice flakes to be little wet.
- When mustard seeds start cracking add green chilli and onion saute for a minute or till it turns pink.
- Now add tomatoes in pan and cook them properly.
- After that add potato, turmeric powder, salt and poha mix them properly and cook for two minutes.
- Lastly add lemon juice, sugar, peanuts, Pomegranate arils and chopped coriander leaves mix all things properly and cook for 2-3 minutes.
- Now take out yummy poha in plate topped it with bikaji namkeen.
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