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Before you jump to Lau ghonto (bottle gourd curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Select a drive through with a restaurant that’s known for catering to people with better palates. For example, Arby’s won’t serve hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lau ghonto (bottle gourd curry) recipe. You can cook lau ghonto (bottle gourd curry) using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Lau ghonto (bottle gourd curry):
- Provide 1/2 bottle gourd peeled and chopped
- You need 1/4 pumpkin cut into cubes
- You need 2-3 green chillies
- Take 1 tsp celery seeds
- Use 1/2 tsp turmeric powder
- You need 2-3 tbsp coriander leaves chopped
- Get 1/2 desiccated coconut
- Take To taste salt and sugar
- Provide As needed oil
Steps to make Lau ghonto (bottle gourd curry):
- Heat oil temper celery seeds and slitted green chillies
- Add gourd and pumpkin slices saute with salt and turmeric powder
- Cover and simmer until the vegetables get soft
- Add coconut and sugar keep stiring
- Finally add coriander leaves chopped
- Serve it with rice or Indian bread
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