Hey everyone, welcome to our recipe site, looking for the perfect South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe recipe? look no further! We provide you only the perfect South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe recipe here. We also have wide variety of recipes to try.
Before you jump to South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
At this stage we are going to show you the reason why these minerals and vitamins are crucial to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. That point alone really should be enough to make sure men and women are eating at least one apple a day.
And now you recognize why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up some apples, their in the produce isle. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to south indian bottle gourd curry sorraikai kootu lockdown recipe recipe. To make south indian bottle gourd curry sorraikai kootu lockdown recipe you only need 21 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe:
- Get Boiled curry
- Get 2 cup chopped Bottle-Gourd
- Provide 2 medium size potatoes chopped
- Prepare 1/2 cup green peas
- Get 1 tomato chopped
- You need 1/8 cup moong dal/ split dehusked green lentil
- Take 1/4 Turmeric powder
- Get 1 teaspoon sambhar powder (optional)
- Get Ground masala
- Take 2-4 dry red chillies
- You need 1 1/2 tablespoons raw rice
- Provide 1 teaspoon cumin seeds
- Provide 1 teaspoon black pepper corns
- Get 3-4 tablespoons coconut milk powder
- Prepare Tempering
- Use 2 teaspoon Coconut oil
- Prepare 1 teaspoon mustard seeds
- Prepare 1 teaspoon cumin seeds
- Prepare Pinch hing/aesafoetida
- Get 2 teaspoons udad dal/ split dehusked black lentil
- Prepare 4-6 curry leaves
Steps to make South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe:
- Chop vegetables and keep ready.
- Prepare ground masala by soaking washed raw rice, cumin seeds and pepper corns in some water.
- After 15 minutes or so add broken red chillies and coconut milk powder, grind to a smooth paste.
- Wash and add moong dal in a pressure cooker.
- Add all veggies to the cooker with moong dal. Add water till all vegetables are covered.
- Add turmeric and sambar powder. Close the lid and take 3 whistles.
- Vegetable must be well cooked and mushy.
- Prepare tempering by heating coconut oil in a pan. Add cumin seeds, aesafoetida, curry leaves and udad dal. Roast till udad dal changes colour slightly.
- Add boiled curry and ground masala.
- Add salt and let the mixture come to boil.
- Serve hot with parathas or Rasam rice, sambar rice or as a side dish.
If you find this South Indian Bottle Gourd Curry Sorraikai Kootu Lockdown recipe recipe valuable please share it to your close friends or family, thank you and good luck.
