Recipe of Any-night-of-the-week Potato chickpea curry

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Before you jump to Potato chickpea curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. Now lots of them offer you salads. You could get chili. You can also purchase a baked potato. You could get fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and save yourself commitment.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to potato chickpea curry recipe. You can have potato chickpea curry using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Potato chickpea curry:

1. Get 8 potatoes
2. Take 1 onion, chopped
3. Prepare 3 garlic cloves
4. Provide 1 1/2 cup peas
5. Provide 1 can chickpeas, drained and rinsed
6. Get 6 tomatoes
7. Get 1 piece ginger, grated
8. You need 4 tsp garam masala
9. Provide 1 tsp cayenne pepper
10. Use 4 tsp curry powder
11. Use 2 tbsp vegetable oil
12. Provide 1 can low-fat coconut milk
13. Use 2 tsp salt
14. Take 2 tsp ground cumin

Steps to make Potato chickpea curry:

1. Peel potatoes and cut into one inch cubes. Place in pot and add salted water. Bring to a boil on high heat. Simmer until potatoes are soft when poked with a fork. Remove from heat. Drain in a collander and put potatoes in pot. Set aside.
2. In a large saucepan add the vegetable oil, chopped onion, garlic and grated, fresh ginger. Saute on medium heat until onions are see through. Add seasonings. Continue cooking for two more minutes. Add coconut milk and vegetables and simmer for 15 minutes. Serve with rice and/or naan bread.
3. Enjoy!

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