How to Make HOT Tomato capsicum grilled chicken gravy

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Before you jump to Tomato capsicum grilled chicken gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.

Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened quite a bit. Now you can get several different salads. You could also select Chili. Baked potatoes can also be ordered. You can pick fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tomato capsicum grilled chicken gravy recipe. You can have tomato capsicum grilled chicken gravy using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Tomato capsicum grilled chicken gravy:

1. Prepare 500 grms Fresh Chicken
2. Prepare 1 cup Curd
3. You need 2 tomatoes
4. Use 1 capsicum
5. Take 2 onions
6. Provide 1/2 cup Cashews flour (kaju)
7. Get Handful curry leaves
8. Provide 1/2 teaspoon Kasuri methi dry roasted
9. Get 1/2 teaspoon Garam masala powder
10. You need as required Oil for cooking
11. You need as needed Salt, turmeric powder, ginger garlic paste paste,Kashmiri red chilli powder
12. Get 1 teaspoon Tandoori masala
13. Take Splash lime juice
14. Take as needed Coriander for garnishing

Instructions to make Tomato capsicum grilled chicken gravy:

1. Firstly grill tomatoes & capcisum till it’s all black set aside to cool down.besides taking a nonstick wok add in the oil & chopped onions,curry leaves sauté till golden brown
2. Once the onion is golden brown add ginger garlic paste,chicken stirr for 3-5 minutes then add whisked curd all spices set on simmer burner to cook
3. Now take only the grilled tomatoes slightly using spoon or knife remove the black marks then blend it to make tomato paste then pop it all in the wok
4. Then add the tandoori masala & cashews flour mix well add half a cup of water cover it & cook for 10 minutes on low flame burner
5. Once it is cooked chicken is tender further pick the grilled capcisum remove marks slightly then chop in rings or accordingly & drop it on chicken gravy add a dash of Garam masala powder again cook for 5 minutes covered while the oil separates off the stove burner
6. Lastly add lime juice & coriander leaves for garnishing & the delicious tomato capsicum grilled chicken gravy is all set to enjoy with hot paratha, naan, tandoori,Roti or white rice.
7. Tip of the day: to grill it easily use a tong or a spare spoon to grill on the flame make sure to be safe don’t try to grill right using your hand it may catch flame.#stay safe while cooking #

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