Recipe of Favorite Carrot Koftas in Spicy Sauerkraut Sauce (vegan)

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Before you jump to Carrot Koftas in Spicy Sauerkraut Sauce (vegan) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

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Choose water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to carrot koftas in spicy sauerkraut sauce (vegan) recipe. To make carrot koftas in spicy sauerkraut sauce (vegan) you need 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Carrot Koftas in Spicy Sauerkraut Sauce (vegan):

1. Prepare carrot koftas
2. Take 1 medium carrot, peeled and shredded
3. Take 3/4 cup gram (besan/garbanzo/chick pea) flour
4. Get 1/2 tsp paprika
5. Provide 1/2 tsp garam masala
6. Use 1/4 tsp dried chilli flakes
7. Take 1/4 tsp turmeric
8. Take 1/4 tsp (gluten free - if necessary) baking powder
9. Use 1 pinch salt
10. Use 2 tbsp water
11. You need sauerkraut sauce
12. Take 1/2 tbsp Indian curry paste (I used korma paste)
13. Prepare 1 tbsp tomato paste/purée
14. Prepare 1 tbsp hot tamarind sauce or HP sauce
15. Take 1/2 cup maybe more - water
16. Use 3/4 cup sauerkraut

Steps to make Carrot Koftas in Spicy Sauerkraut Sauce (vegan):

1. Mix all the kofta ingredients in a bowl until you have a sticky soft mixture
2. Heat oil (canola/groundnut/vegetable oil) for deep frying to 180 C
3. In a skillet, fry the paste to release its spices, about a minute
4. Add the tomato paste add stir in
5. Add the water a quarter cup at a time to make a gravy, followed by the tamarind sauce
6. Add the sauerkraut and mix in
7. Leave to simmer on a low heat, adding tbsp's of water if getting too dry
8. Meanwhile use two spoons to shape small bite size amounts of the carrot mixture into balls and carefully drop them into the hot oil
9. Fry the carrot koftas for about 3 or 4 minutes, or until they are browned and crispy
10. Drain the koftas of oil, then mix them into the sauce
11. Serve immediately.

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