Do Not Want To Spend This Much Time On Mix vegetables curry

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Before you jump to Mix vegetables curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mix vegetables curry recipe. You can cook mix vegetables curry using 23 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Mix vegetables curry:

1. Prepare 1/4 cup Mustard oil –
2. Prepare 1 tsp Cumin seeds –
3. Take Bay leaf – 1 or 2
4. Use Onion – 2, large
5. Use 1 tbsp Ginger paste –
6. Take 1 tbsp Garlic paste –
7. Take 2 Green chili –
8. Prepare 1 cup Tomato puree –
9. Provide Baby corn –about 8-10, cut into 1 inch long pieces, steamed until ¾ done
10. Get Carrots – 2, cut into 1 inch long pieces
11. You need Potatoes – 1 medium, cubed
12. Take 1 cup Cauliflower florets
13. You need 1/2 cup Fresh green peas
14. Get 1 tsp Turmeric powder
15. Use 2 tsp Kashmiri red chili powder –
16. Provide 2 tsp Coriander powder
17. Use 2 tsp Garam masala
18. Use 1 tsp Sugar
19. Prepare 2 tbsp Unsalted butter
20. Provide 1/4 cup Yogurt
21. Prepare 1/4 cup Fresh cream
22. Provide Kasroori methi – 2 tsp, crushed
23. Prepare Fresh coriander leaves to garnish

Instructions to make Mix vegetables curry:

1. Cut one onion into thin slices. Cut the other onion into dices and separate the scales. Set them aside.
2. Heat the oil in a kadhai. Once the oil is hot, temper it with cumin seeds and bay leaves. Sauté them for few seconds.
3. Next add the sliced onion and fry them until they turn golden brown.
4. Next add the ginger & garlic paste and green chilies. Sauté them for couple of minutes until the raw smell is gone
5. Then goes in the tomato puree and cook it on medium-low heat until the moisture dries up and oil starts to release.
6. Now add the powdered spices – turmeric, red chili, coriander and garam masala. Also add the sugar and mix everything well
7. Now goes in all the veggies one by one
8. Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes
9. Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes
10. While the veggies are being cooked, mix the yogurt and fresh cream in a bowl and add a pinch of salt. Whisk them well.
11. Sprinkle the crushed kasoori methi and mix everything well.

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