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Before you jump to content of chicken pastel recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why men and women tell you that you should eat an apple every day. Something you should understand is that we only covered a portion of the benefits of eating apples. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to content of chicken pastel recipe. To cook content of chicken pastel you need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make content of chicken pastel:
- Provide ingredients pastel
- Provide 125 grams butter cut into chunks
- Get 500 grams wheat flour
- Use 1 pinch of salt
- Take 1 sufficient water
- Use ingrediants contents
- Provide 200 grams favorite tuna or fish alone
- Get 3 tbsp chili powder
- Prepare 2 tbsp tomato paste
- Take 2 stick curry leaves
- You need 3 medium chopped red onion
- You need 5 small minced garlic
- Use 1 pinch of salt
Instructions to make content of chicken pastel:
- to create pastel skin, mix the butter with the flour
- squeezed by hand so that the dough becomes loose
- pour water a little bit stir up not sticking in the hand
- stir batter and distribute it to five batter. let dough for one hour
- for its contents, heat the oil and saute garlic, onion and curry leaves so yellow
- enter and destroy tuna and gently stir with fire
- enter the chili powder and tomato paste, mix well
- add salt to taste and remove, then chill
- put dough seam into the delicate flesh
- Heat the oil and fry until golden brown,
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