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Before you jump to Stir-Fried pork and long beans with red curry paste recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. Usually just one serving of soft drinks should be eight ounces big. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are much better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to stir-fried pork and long beans with red curry paste recipe. You can have stir-fried pork and long beans with red curry paste using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Stir-Fried pork and long beans with red curry paste:
- Use 1/4 cup vegetable oil
- Provide 1 cup red curry paste
- You need 625 g boneless pork butt or lion, thinly sliced
- Get 10 kaffir lime leaves, stemmed
- Provide 500 g green beans, cut in 1 inch pieces
- You need 5 fresh long red chillied, cut into strips
- Get 1 tablespoon palm sugar
- Get 2 tablespoon white sugar
- Use 1/4 cup fish sauce
- Take 1 cup thai basil leaves, coarsely torn
Steps to make Stir-Fried pork and long beans with red curry paste:
- Heat oil in wok, medium to high heat. Add curry paste and cook, stirring constantly till fragrant (1-2 minutes)
- Add meat and stir until opaque on all sides, 2-3 minutes. Add 10 Kaffir lime leaves, beans, chillies and cook for further 2 minutes
- Add palm sugar, White sugar. Fish sauce and basil. Stir well, then remove from heat and transfer to platter
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