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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are many salads available now. You could get chili. You could possibly get baked potatoes. You can pick fruit. There are many healthful options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from dedication.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to aloo gobi curry recipe. You can have aloo gobi curry using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Aloo gobi curry:
- Prepare 1 whole gobi
- Provide 3 potatoes
- Prepare 1 onion
- Take 2 tomatoes
- Take 2 tsp chilli powder
- Provide 1 tsp garam masala
- Get 0.25 cup yogurt
- You need 1 tsp kasuri methi
- Provide 2 tbsp coriander leaves
- Take 3 tsp roasted gram
- Provide 10 cashews
- Use 0.5 tsp turmeric
- Use 1 bay leaf
- You need 1 stick cinnamon
- Take 5-6 cardamom seeds
- Use 1 tsp jaggery/sugar
- Provide 1 tsp ginger garlic paste
- Take 5 ginger pieces small
- Take Jeera/ cumin seeds
- You need 1 tsp coriander powder
Instructions to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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