Recipe of Award-winning Vegetable curry south Indian traditional way

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Before you jump to Vegetable curry south Indian traditional way recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.

Milk, juice and water are the best selections for beverages. When you consume a big soft drink you are introducing too much empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegetable curry south indian traditional way recipe. To cook vegetable curry south indian traditional way you only need 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Vegetable curry south Indian traditional way:

1. Provide 1 cup tamarind paste
2. Take 1 large onion
3. Use 4 tomatoes
4. Take Vegetables like
5. You need 1 cup Elephant foot, drumsticks, Brinjals
6. Provide Spices like
7. Take 1 spoon Turmeric Powder
8. You need 1/2 cup Sesame oil
9. Prepare 1 cup coconut milk
10. Get to taste Salt
11. Get 10 Curry leaves
12. Provide 3 spoon red chilli powder
13. You need 2 spoon coriander powder
14. Take 2 pinch Asafoetida
15. Use 1/2 spoon jeera
16. Get 1/2 spoon fenugreek
17. You need 1/2 spoon urad dal
18. Provide 1/2 spoon mustard seeds
19. Get 1 tsp Garlic

Instructions to make Vegetable curry south Indian traditional way:

1. First cut and clean the vegetables and spices ready.soak and keep the tamarind to get paste. Keep the mud pot on flame and put the oil
2. Put oil in mud pot and put urad dal, mustard,fenugreek,curry leaves, fry it… Mash ur peeled garlic and add it. Add chopped onion
3. Fry onions and put chilli powder, coriander powder, turmeric powder, salt and fry it then add chopped tomatoes fry it add all the vegetables and mix it well-lit some water till vegetables drown and cook it for 15min
4. After 15 min add tamarind paste and asafoetida 1pinch cook it till u get nice aroma… Check the vegetables r cooked…. For 30 min….. Then after cooking add coconut milk… Let it boil for 2min and off the gas…. Ur yummy vegetable curry (Kara kolumbu) south Indian style is ready… Serve it wit white rice and spoon of ghee if u like it.

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