7 Way to Create Healthy of Cashew Nut Kofta Curry

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Before you jump to Cashew Nut Kofta Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Cornell University did a study on the result apples have on the mind. This research showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Not to mention thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce isle. These apples could end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to cashew nut kofta curry recipe. To cook cashew nut kofta curry you only need 21 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Cashew Nut Kofta Curry:

1. Provide For the Kofta
2. Take 1 litre paneer milk Home made of
3. Prepare 1 litre paneer milk Home made   of
4. Take 1 tbsp Corn Flour
5. Get 1 Potato Boiled
6. You need 2 Bread slice
7. Prepare to taste Salt ( 1/2tsp)
8. Take 1 tsp Ginger Garlic Green Chilli , and paste -
9. Take 1 tbsp Raisins -
10. Use to fry Oil
11. You need 2 Onions
12. Prepare 1 tbsp Ginger Garlic Green Chillies and - paste
13. Provide 2 - 3 Tomato boiled
14. Provide 2 tbsps Cashews poppy seeds and   paste
15. Prepare 2 - 3 tbsps Fresh Cream -
16. Take 1/2 tsp Chilli powder -
17. Provide 1/2 tsp Turmeric -
18. Prepare Garam Masala
19. You need to taste Salt
20. Get Kasuri Methi Dhaniya +
21. Prepare 3 - 4 tbsps Ghee or Oil -

Instructions to make Cashew Nut Kofta Curry:

1. For making Kofta: Mix all the ingradients and make small balls. Fry these in oil at medium temp and keep aside.
2. For making Gravy: Boil Tomatoes in water, mix in a blender jar and filter the gravy.
3. Soak Cashews and poppy seeds and make a paste.
4. Grind onion, Garlic,Chilli,Ginger and make a paste.
5. Heat oil in Kadhai.
6. Add whole spice like turmeric, red chilli powder, cummin seeds and Dhaniya seeds crushed.
7. Add onion garlic paste, add tomato puree followed by cashew nut paste and fry for sometime, till it becomes thick.
8. Now add all masalas and mix for more 2-3 minutes.
9. Add cream and 1/2 cup water to make the gravy.
10. At last add Kasuri Methi and coriander leaves to the mixture and bring it to boil. Remove the gravy from fire.
11. In a serving bowl keep all Kofta's, then add gravy, decorate with cream and serve hot

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