Easy Cheap Dinner Ambat chuka curry(green Sorrel curry)

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Before you jump to Ambat chuka curry(green Sorrel curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Select a drive through with a restaurant that is known for catering to people with better palates. Arby’s as an example, is void of burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to ambat chuka curry(green sorrel curry) recipe. To make ambat chuka curry(green sorrel curry) you need 23 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Ambat chuka curry(green Sorrel curry):

1. Prepare 1 bunch ambat chuka
2. Get 1/2 bunch palak
3. Use 3/4 cup toovar dal(arhar dal)
4. You need 2 tbsp split green moong dal
5. Take 1 tbsp chana dal
6. Prepare 1 tbsp peanuts
7. Get 2 green chillies
8. You need 2 red chillies
9. Prepare 6-8 curry leaves
10. Provide 1 inch grated ginger
11. Prepare 2 tbsp oil
12. Use 2 tbsp mustard seed
13. Provide 1 tsp cumin seed
14. Take 1/2 tsp asafoetida
15. Use 1 tsp turmeric powder
16. Take 1 1/2 tsp red chilli powder
17. Provide 1 tsp Goda masala/ Garam Masala
18. Use 1 tsp imli(tamarind)
19. Take 1 tsp jaggery
20. Get 1 tsp coriander seed powder
21. Use 1/2 tsp cumin seed powder
22. Prepare 2 tsp salt (as required)
23. Take 2 tsp fresh grated coconut (optional)

Steps to make Ambat chuka curry(green Sorrel curry):

1. Rinse ambat chuka and palak well. Chopped it finely. Rinse all dal together well. Palce all dal, chuka and palak, peanuts in pressure cooker with 2 cup of water.
2. Heat on medium flame for 2 whistle. After 2 whistle reduced the flame to low and cook for 5 minutes. Switch off the gas.
3. When steam is completely released remove the lid. Mix the mixture well. Add tamarind (imli), jaggery and salt. Mix well. Add some water to get desired consistency.
4. Heat the oil in pan. Add mustard seeds,cuminseeds,asafoetida, turmeric powder, red chillies, green chillies, curry leaves and grated ginger sauté it well. Then add goda/ garam masala and red chilli powder sauté mixture. Immediately add cook dal mixture in a pan and mix well.
5. Let it boil for 3 to 5 on low flame. Stir occasionally. If you want you can add some water for desired consistency. Switch off the gas.
6. Garnish with chopped coriander leaves and fresh grated coconut Serve hot with jawar roti, chapati or rice.

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