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Before you jump to Spicy vegan potato curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy vegan potato curry recipe. To cook spicy vegan potato curry you only need 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Spicy vegan potato curry:
- Use Potatoes, peeled and cube
- Use Vegetable oil
- You need Yellow onion, diced
- Prepare Garlic, minced
- Provide ground cumin
- Provide cayenne pepper
- Get Curry powder
- You need 1 inch fresh ginger root, peeled and minced
- Get Salt
- Take 14.5 ounce diced tomatoes
- You need 15 ounce garbanzo beans (chickpeas), rinsed and drained
- Take 15 ounce peas, drained
- Prepare 14 ounce coconut milk
- You need garam masala
Steps to make Spicy vegan potato curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium low, cover, and simmer until just tender, about 15 minutes. Drain and allowed to steam drive for a minute or 2.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic. cook and stir until the onion has softened and turn translucent, about 5 minutes. Season with cumin, cayenne pepper, curry powder, garam masala, ginger, and salt. cook for 2 minutes more. Add the tomatoes, garbanzo beans, peas, and potatoes. pour in the coconut milk, and bring to a simmer. Simmer 5 to 10 minutes before serving.
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