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Before you jump to Palak -Paneer recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now plenty of them offer you salads. Chili is a different choice. Baked potatoes can also be purchased. You can choose fruit. There are a lot of options that don’t involve eating something deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak -paneer recipe. To cook palak -paneer you only need 16 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Palak -Paneer:
- Prepare 150 gms Paneer-
- Take 250 gms Spinach-
- Get 2 Onions- medium size
- Prepare 3 Tomatoes- medium size
- Take 4 - 5 Garlic cloves
- Use 1 Ginger baton
- Use 2 Green Chillies-
- Provide 3 Tbsp Oil
- Prepare 1 tsp Cumin seeds
- Use 1 Bay leaf
- Provide as per taste Salt
- Get 1 tsp Red Chilli powder-
- Prepare 1/4 tsp Turmeric powder (optional)
- Use 11/2 tsp Coriander Powder
- Get 1/2 tsp Garam Masala
- You need 1/4 tsp Kitchen King Masala
Steps to make Palak -Paneer:
- Cut 100 gms of paneer into cubes and grate remaining 50 gms
- Grind Ginger Garlic and Green Chillies into a fine paste.
- Boil onions upto 3- whistle and grind them to fine paste
- Grate the Tomatoes to puree. In an open pan blanch palak for 10 -15 minute add a 1/2tsp of Sugar while blanching so as to retain the color while cooking.
- Now let palak cool down then add cold water to it and grind it to a fine paste.
- In a Pan.., put oil and add cumin seeds and bay leaf….
- Let the jeera crackle then add ginger Garlic and green Chillies paste..,cook them until pink then add onion paste and cook until the paste turns Golden brown.
- Then add tomato puree and all the spices and cook until oil releases from the edges
- Then add Palak Puree and cook for 4-5 minutes
- Now Add paneer Cubes and Grated Paneer..cook for a minute or two….and switch off the flame.
- Palak-Paneer is ready to Serve with Chapati Naan or Parantha…
- You can deep fry the Paneer or use it Raw.
- Instead of Paneer if you are using fresh or Frozen Peas then you can Enjoy Matar Palak
- Or Boil the Potatoes. Cut them into small pieces and deep fry them till Golden Pink and Enjoy Palak- aloo
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