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Before you jump to Irish potatoes porridge recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is yet another thing that can be helped by eating apples. More than likely you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce section. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to irish potatoes porridge recipe. To make irish potatoes porridge you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Irish potatoes porridge:
- Prepare Irish potatoes
- Get Onions
- You need Bell pepper
- You need Palm oil
- Use Scott bonnet
- Use Seasoning
- Get Curry
Steps to make Irish potatoes porridge:
- Peel the Irish potatoes and cut them into four for the bigger ones and if they are small cut them into two then wash it. Slice ur onions and grate ur Scott bonnet bell pepper pour some palm oil add the slice onions add the chilli pest u have grated mix for 2 minute then add small amount of water as u knw Irish potatoes doesn't like much water.
- Add seasoning let it boil then add the potatoes and curry and let it cook until its soft and it's ready. Enjoy it with bread or any desired pastry.
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