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Before you jump to Leftover grilled chicken karahi/kharahi (stir fried curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. There are plenty of salads available now. You could get chili. Baked potatoes may also be purchased. Fruit is usually obtainable. There are plenty of healthy options that do not include putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leftover grilled chicken karahi/kharahi (stir fried curry) recipe. You can cook leftover grilled chicken karahi/kharahi (stir fried curry) using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Leftover grilled chicken karahi/kharahi (stir fried curry):
- Prepare 2 cloves fresh garlic, grated
- Provide 1/2 inch piece Fresh ginger, grated
- Provide 2 fresh chillies, chopped
- Get 1 tin tomatoes
- You need 1 TBS yoghurt
- Prepare 1-2 cups cooked chicken, chopped
- Prepare 1 onion, sliced
- Provide 1 red pepper, sliced
- You need 1/2 TSP each: chilli, tumeric, cumin, coriander powder
- Provide 1 TBS biryani spice mix
- You need Juice of half lemon
- Use 1 tsp Dried methi leaves
Steps to make Leftover grilled chicken karahi/kharahi (stir fried curry):
- Fry garlic, ginger and chillies in ½ cup oil. High heat
- Add tomatoes and yogurt, stirring. Cook till reduced.
- Add all spices. Cook 2 minutes.
- Add chicken, onions and peppers. Stir fry on high for 3 minutes, or until well combined and heated through. Add a splash of water if needed.
- Finally as dried methi. Stir through. 1 minute
- Finish with lemon juice and turn off heat.
- Rich, spicy tangy chicken curry. Especially good with naan or roti. We enjoyed it with dhaal (lentil curry) and rice.
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