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Before you jump to Poha recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why individuals tell you that you ought to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to poha recipe. To cook poha you only need 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Poha:
- Get 1 bowl soaked poha
- Use 1 raw Potato cut in small peices
- Provide 1 carrot cut in small peices
- Prepare 1/4 cup boiled peas
- Prepare 1/4 cup fried peanuts
- Take 2-3 tbsp Some pomegranates
- Get as taste Chopped green chilli
- Provide 1 spoon sugar
- Provide 1/2 tsp coriander seeds
- Provide 1/2 tsp fennel seeds
- Provide 1/2 tsp mustard seeds
- Get as needed chopped curry leaves
- Prepare 1/2 tsp turmeric powder
- Take to taste Lemon juice
- Provide to taste Salt
- Use 1-2 tbsp Oil
- Get as needed Chopped coriander leaves
- Provide as needed Besan ke sev for garnish
Instructions to make Poha:
- Take a deep pan
- Add oil…when it's hot….add Potato and fried till light Golden brown on medium flame
- Just take it out
- Now add mustard seeds, coriander seeds, fennel seeds, turmuric powder and curry leaves
- Add carrot and chopped green chilli
- Add fried Potato and soaked poha
- Add salt,sugar,boiled peas and lemon juice and mix welll
- Off the gas
- When serve just take it out on a plate garnish with peanuts, pomegranates,besan ke sev and chopped coriander
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