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Before you jump to Kidney Beans Curry (Rajma, Waverley Kitchens) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their choices. Now you may get several different salads. You can also pick out Chili. You may get a baked potato. You can pick fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kidney beans curry (rajma, waverley kitchens) recipe. To make kidney beans curry (rajma, waverley kitchens) you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Kidney Beans Curry (Rajma, Waverley Kitchens):
- Use kidney beans (15 oz)
- Prepare tomato paste (or 2 big tomatoes diced)
- Get onion
- Prepare garlic
- Use cilantro
- You need spice blends order at www.waverleykitchens.com
- Prepare WK SEED BLEND
- Take WK BEAN BLEND
- Use pantry items
- Provide cooking oil (your choice of oil)
- Use salt (to your taste)
- Take sauce pot with cover
Steps to make Kidney Beans Curry (Rajma, Waverley Kitchens):
- Strain and wash 1 can kidney beans; grind or dice 1 small onion and 1 garlic clove; set aside
- Add 1 tbsp oil to pot and 1/2 tsp 'WK Seed Blend'
- Heat oil at medium heat until there is small movement in spices (usually 2 min)
- Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min)
- Add 2 tsp 'WK Bean Blend', 1/2 tsp salt (to your taste), kidney beans to pot and 2 cups water
- Set to medium low heat, cover pot and cook for 20 min; stir occasionally and mash some kidney beans
- Optional: garnish with 2 tbsp coarsely chopped cilantro
- For a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any sabji - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Add 1 boiled potato - - Canned beans can be substituted by soaking beans overnight - - Side item: chopped onion with salt, red chilli powder and lemon juice
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