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Before you jump to Bread poha recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You will also be able to possess a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to the grocery store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to bread poha recipe. To cook bread poha you need 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Bread poha:
- You need 5 sclice brown or white bread
- Take 2 medium potato chopped
- Prepare 1/2 cup peas
- Provide 1/2 cup chopped onion
- Provide 1/4 cup chopped capsicum
- Prepare 1/4 cup chopped tomatoe
- You need 1/2 tsp green chilli
- Provide 1/4 tsp Turmeric
- Prepare 1/4 tsp gream masala
- Prepare to taste Salt
- Get 1 tsp curry leaves
- Take 1/4 tsp rai
- Take 1/4 tsp jeera
- Take 1/4 tsp soaf
- Provide 2-3 tsp oil
- Use For garnishing:-
- Take 1/2 cup Fried peanuts
- Use 1/4cup Chopped coriander
- You need 1/2 cup Pomegranate
- Use 2-3 tsp Bhujia
- Prepare Lemon juice as per taste
Steps to make Bread poha:
- Firstly crumble the bread or cut it into very small pieces
- Take a pan put oil and add rai curry leaves, soaf jeera
- Now add potatoes, peas,onion,capsicum and cook well and add tumric
- Now add very little water(2to 3tsp)
- Put tomato, bread crumbs,salt and gram masala and mix properly
- Cover the pan with lid and cook for few min.
- Bread will absorbing all spices properly
- Switch off the gas and add lemon juice and mix properly
- Garnish with coriander, peanuts,pomegranate and bhujia
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