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Before you jump to Malabar special veg curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good information. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. A single portion of soda is normally thought to be eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to malabar special veg curry recipe. To cook malabar special veg curry you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Malabar special veg curry:

1. Take 1/4 cup Toor dal
2. Use 300 grams ash guard
3. Prepare 150 grams plantain
4. Prepare 150 grams yam
5. Take 2 nos colocasia
6. Provide 2 nos tomato
7. You need 2 nos chilly green
8. Prepare 1 tsp chilly powder
9. You need 1 tsp turmeric powder
10. Provide to taste salt
11. Get tamarind lemon a size
12. Take 11/4 cups coconut scrapped
13. Take 1/2 TSP cumin seed
14. Provide 3 nos shallots
15. Prepare 1/2 TSP mustard seeds
16. You need 2 tsps coconut oil
17. Prepare 2 tsps coconut scrapped
18. Get curry leaves few

Steps to make Malabar special veg curry:

1. Pressure cook all the ingredients except tamarind.
2. When it is cooked, add tamarind water and bring it to boil.
3. Make a ground paste with all the ingredients for grinding and add to the curry,off the flame just before it starts to boil and seasoning it with the above mentioned ingredients.
4. Serve hot with rice.

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